How does one get better from this sort of burnout? How does one manage to break the chaos of being constantly overwhelmed and exhausted? Every evening I feel like I’m on the verge of tears and I just want to run away and hide.

I’m tired and the pain of it is so constant I don’t know how I can get better. I’m tired of always feeling like it’s never ending. Piles and piles of things are thrown around and I don’t feel them affect me until I’m about to crash and left wondering what the actuall hell just happened.

It’s like I’m on a lifeboat, sinking, while I’m desperately trying to either plug the hole with my hands or shovel the water out with a broken bucket.